Training

Training programmes

Self awareness is a key to personal success, as well as to creating more productive working and personal relationships.

Increasing your self awareness will help you understand and manage people and situations more effectively.

Benefits

By the end of this programme you will be able to:

• deepen your self knowledge and awareness significantly
• build better rapport with others 
• understand more about your personality and how to manage your emotions
• use that knowledge and insight to build long-term productive working relationships
• improve your communication skills 
• understand the impact of your personality on behaviour and know how to flex your style to match the individual and the situation.

Approach

Using a mixture of contributions from the facilitator, experiential exercises and group discussion, this enlightening day will offer participants an opportunity to discover more about themselves and help them understand other people better.

The facilitator is a Master Practitioner of NLP, Time Line Coaching and Hypnotherapy. Participants often describe the day as ‘inspirational’.

The programme is designed to be informative, stretching and challenging. Participants will need to be open to sharing their thoughts and feelings with others.

Who should attend?

Just about anyone. All those who work with others will benefit from attending this course. It will be of particular benefit to new employees as well as team leaders or managers wishing to improve their people skills.

Programme information
Duration: One day
Price: £425 (excluding VAT)

For further details please call John Baldwin on + 44 (0)1306 621600.

Course Content

Introduction

• what do we mean by self awareness?
• how self awareness in the workplace can benefit you
• self awareness exercises 

Self awareness

• how well do you know yourself?
• clarify your personal values; what’s important to you discover more about your personality
• know your emotions, the effect they have on others and your performance
• understand how you communicate with others
• the basis for more productive relationships, building better rapport

In the workplace

• improving your performance by knowing yourself better
• using self awareness to improve your communication skills and build better working relationships
• creating a personal self development plan.